FootAid Peanut Ball

The FootAid Peanut Ball is a firm, dual-point massage tool designed to deliver targeted relief to tight, hard-to-reach muscles. Its unique twin-ball shape cradles sensitive areas such as the spine, Achilles tendon, and foot arch, allowing deep pressure without placing strain on surrounding tissue.

Made from lightweight yet durable EVA foam, the Peanut Ball provides consistent, controlled pressure to help release muscle knots, improve mobility, and support recovery. Use it on the floor, against a wall, or under the foot to ease tension after exercise or during daily mobility routines, at home, at the gym, or at work.

Benefits

• Targets deep muscle tension with precision
• Twin-ball design protects the spine while massaging either side
• Helps relieve foot and Achilles tightness
• Supports back mobility and posture
• Firm EVA foam delivers controlled, effective pressure
• Improves circulation and flexibility
• Lightweight and portable for use anywhere
• Durable and easy to clean for long-term use

How to Use

1. Place the peanut ball on the floor, wall, or under the foot.
2. Position the target area between the two balls.
3. Apply gentle pressure and roll slowly over tight spots.
4. Pause on sore areas and breathe deeply to encourage release.
5. Use before activity to warm up or after exercise to recover.

Ideal For

• Plantar fasciitis and arch tension
• Achilles tendon massage
• Back and spine mobility work
• Muscle recovery after exercise
• Trigger point and deep-tissue therapy
• Improving flexibility and reducing soreness