{"title":"Heel Relief","description":"\u003cp dir=\"ltr\"\u003eHeel pain has a particular signature. It is worst with the first few steps out of bed, eases as you move about, then creeps back in the afternoon or after you have been sitting for a while. By the evening you are walking differently without really meaning to.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eOur heel relief range takes the load off. These are cushioning and support products that reduce the impact travelling through your heel with every step, so walking becomes comfortable again while the tissue underneath settles down.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eHave a browse below, or read our guide further down the page if you are not sure which option suits you.\u003c\/p\u003e","products":[{"product_id":"footaid-shock-absorbing-gel-heel-cups","title":"FootAid Shock-Absorbing Gel Heel Cups – Dual Density","description":"\u003cp\u003eThe FootAid Shock-Absorbing Gel Heel Cups are engineered to cushion heel impact, reduce repetitive stress, and improve comfort during daily movement.\u003c\/p\u003e\n\u003cp\u003eDesigned with a dual-density gel system, these heel cups combine a soft outer cushioning layer with a firmer stabilising core. This layered structure helps disperse impact forces at heel strike while maintaining structural support under the heel.\u003c\/p\u003e\n\u003cp\u003eBy absorbing shock and redistributing pressure, they help reduce strain through the heel, ankles, knees, and lower limbs making them ideal for long hours on hard surfaces, sport, and high-impact activity.\u003c\/p\u003e\n\u003cp\u003eSlim, discreet, and shoe-friendly, they fit comfortably inside most footwear without altering shoe fit.\u003c\/p\u003e\n\u003cp\u003eIdeal for individuals seeking targeted heel cushioning and impact reduction without bulky inserts.\u003c\/p\u003e\n\u003ch2\u003eKey Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eReduces repetitive heel impact during walking and running\u003c\/li\u003e\n\u003cli\u003eHelps relieve heel discomfort associated with plantar fasciitis and heel spurs\u003c\/li\u003e\n\u003cli\u003eImproves shock absorption on hard surfaces\u003c\/li\u003e\n\u003cli\u003eEnhances under-heel stability with dual-density support\u003c\/li\u003e\n\u003cli\u003eHelps minimise lower limb fatigue\u003c\/li\u003e\n\u003cli\u003eSlim profile fits easily into most shoes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFeatures\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eDual-density gel construction for cushioning and stability\u003c\/li\u003e\n\u003cli\u003eSoft outer layer for comfort\u003c\/li\u003e\n\u003cli\u003eFirm inner core for structural support\u003c\/li\u003e\n\u003cli\u003eContoured design cradles the heel\u003c\/li\u003e\n\u003cli\u003eNon-bulky shape suitable for everyday footwear\u003c\/li\u003e\n\u003cli\u003eReusable and easy to clean\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to Use\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003ePlace one heel cup into each shoe.\u003c\/li\u003e\n\u003cli\u003ePosition at the back of the shoe so the heel sits centred within the cup.\u003c\/li\u003e\n\u003cli\u003eWear in both shoes for balanced support.\u003c\/li\u003e\n\u003cli\u003eSuitable for work shoes, trainers, casual footwear, and sport shoes.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003eIdeal For\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eHeel discomfort from repetitive impact\u003c\/li\u003e\n\u003cli\u003ePlantar fasciitis-related heel sensitivity\u003c\/li\u003e\n\u003cli\u003eHeel spur irritation\u003c\/li\u003e\n\u003cli\u003eLong hours of standing\u003c\/li\u003e\n\u003cli\u003eRunning and high-impact activities\u003c\/li\u003e\n\u003cli\u003eGeneral heel fatigue\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSOLD AS A PAIR\u003c\/strong\u003e\u003c\/p\u003e","brand":"FootAid","offers":[{"title":"S","offer_id":52079357428026,"sku":"H017","price":12.0,"currency_code":"NZD","in_stock":true},{"title":"L","offer_id":52079357460794,"sku":"H017","price":12.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0914\/2711\/1226\/files\/FootAid_Shock-Absorbing_Gel_Heel_Cups_Dual_Density.png?v=1772465546"},{"product_id":"clear-comfort-heel-cushions-high-heel-fit","title":"FootAid Clear Comfort Heel Cushions – High Heel Fit","description":"\u003cp data-start=\"1020\" data-end=\"1315\"\u003eThe \u003cstrong data-start=\"1024\" data-end=\"1079\"\u003eFootAid Clear Comfort Heel Cushions – High Heel Fit\u003c\/strong\u003e are designed to make high heels more comfortable by improving heel fit and reducing rubbing at the back of the shoe. Made from soft, clear gel, these cushions help prevent heel slip and friction that can lead to hot spots and blisters.\u003c\/p\u003e\n\u003cp data-start=\"1317\" data-end=\"1590\"\u003eThey adhere securely inside your heel area, adding a thin layer of cushioning without changing the look of your shoes. Ideal for long events, workdays, or nights out, they help keep your heel feeling protected and supported, so you can walk with more comfort and confidence.\u003c\/p\u003e\n\u003ch2 data-start=\"1597\" data-end=\"1612\"\u003eKey Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-start=\"1615\" data-end=\"1675\"\u003eHelps \u003cstrong data-start=\"1621\" data-end=\"1644\"\u003ereduce heel rubbing\u003c\/strong\u003e and irritation in high heels\u003c\/li\u003e\n\u003cli data-start=\"1678\" data-end=\"1739\"\u003eSupports a \u003cstrong data-start=\"1689\" data-end=\"1703\"\u003ebetter fit\u003c\/strong\u003e by filling small gaps at the heel\u003c\/li\u003e\n\u003cli data-start=\"1742\" data-end=\"1796\"\u003eHelps \u003cstrong data-start=\"1748\" data-end=\"1768\"\u003ereduce heel slip\u003c\/strong\u003e and lifting while walking\u003c\/li\u003e\n\u003cli data-start=\"1799\" data-end=\"1858\"\u003eSoft gel cushioning improves comfort during extended wear\u003c\/li\u003e\n\u003cli data-start=\"1861\" data-end=\"1908\"\u003eClear, discreet design suits most shoe styles\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"1915\" data-end=\"1928\"\u003eHow to Use\u003c\/h2\u003e\n\u003col\u003e\n\u003cli data-start=\"1932\" data-end=\"1982\"\u003eClean and dry the inside heel area of your shoe.\u003c\/li\u003e\n\u003cli data-start=\"1986\" data-end=\"2009\"\u003ePeel off the backing.\u003c\/li\u003e\n\u003cli data-start=\"2013\" data-end=\"2096\"\u003ePosition the cushion at the \u003cstrong data-start=\"2041\" data-end=\"2065\"\u003eback of the heel cup\u003c\/strong\u003e (where rubbing occurs most).\u003c\/li\u003e\n\u003cli data-start=\"2100\" data-end=\"2125\"\u003ePress firmly to secure.\u003c\/li\u003e\n\u003cli data-start=\"2129\" data-end=\"2178\"\u003eAllow a few minutes before wearing for best hold.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2 data-start=\"2185\" data-end=\"2196\"\u003eFeatures\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-start=\"2199\" data-end=\"2246\"\u003eSoft, flexible gel for comfortable cushioning\u003c\/li\u003e\n\u003cli data-start=\"2249\" data-end=\"2290\"\u003eClear design for discreet wear in heels\u003c\/li\u003e\n\u003cli data-start=\"2293\" data-end=\"2340\"\u003eAdhesive backing helps keep cushions in place\u003c\/li\u003e\n\u003cli data-start=\"2343\" data-end=\"2394\"\u003eSlim profile fits most high heels and dress shoes\u003c\/li\u003e\n\u003cli data-start=\"2397\" data-end=\"2434\"\u003eHelps reduce friction and heel slip\u003c\/li\u003e\n\u003cli data-start=\"2437\" data-end=\"2478\"\u003eEasy to remove and reposition if needed\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"2485\" data-end=\"2497\"\u003eIdeal For\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-start=\"2500\" data-end=\"2559\"\u003eHigh heels that cause \u003cstrong data-start=\"2522\" data-end=\"2557\"\u003erubbing at the back of the heel\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2562\" data-end=\"2612\"\u003ePreventing \u003cstrong data-start=\"2573\" data-end=\"2610\"\u003ehot spots and blister-prone areas\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2615\" data-end=\"2659\"\u003eShoes that feel slightly loose at the heel\u003c\/li\u003e\n\u003cli data-start=\"2662\" data-end=\"2710\"\u003eLong days, events, weddings, or work functions\u003c\/li\u003e\n\u003cli data-start=\"2713\" data-end=\"2770\"\u003eAnyone wanting extra heel comfort without bulky inserts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSOLD AS A PAIR\u003c\/strong\u003e\u003c\/p\u003e","brand":"FootAid","offers":[{"title":"small","offer_id":52079085158714,"sku":"HO66","price":12.0,"currency_code":"NZD","in_stock":true},{"title":"large","offer_id":52079085191482,"sku":"HO66","price":12.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0914\/2711\/1226\/files\/FootAid_Clear_Comfort_Heel_Cushions_High_Heel_Fit.png?v=1772465595"},{"product_id":"silicone-gel-heel-sleeves","title":"FootAid Silicone Gel Heel Sleeves","description":"\u003cp data-start=\"381\" data-end=\"697\"\u003eThe FootAid Silicone Gel Heel Sleeves are designed to provide targeted cushioning and support for the heel, helping improve comfort during daily movement. Made from soft, medical-grade silicone, these sleeves help absorb pressure and reduce irritation caused by prolonged standing, walking, or wearing firm footwear.\u003c\/p\u003e\n\u003cp data-start=\"699\" data-end=\"925\"\u003eThe flexible sleeve design fits securely around the heel, providing consistent cushioning while allowing natural foot movement. This helps distribute pressure more evenly across the heel, supporting comfort throughout the day.\u003c\/p\u003e\n\u003cp data-start=\"927\" data-end=\"1083\"\u003eSlim and discreet, the sleeves can be worn comfortably with most footwear, making them suitable for everyday use at work, during exercise, or while walking.\u003c\/p\u003e\n\u003ch2 data-start=\"1090\" data-end=\"1105\"\u003eKey Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-start=\"1107\" data-end=\"1148\"\u003eProvides cushioning for sensitive heels\u003c\/li\u003e\n\u003cli data-start=\"1150\" data-end=\"1200\"\u003eHelps reduce pressure during walking or standing\u003c\/li\u003e\n\u003cli data-start=\"1202\" data-end=\"1252\"\u003eSupports comfort for prolonged time on your feet\u003c\/li\u003e\n\u003cli data-start=\"1254\" data-end=\"1302\"\u003eFlexible sleeve design stays securely in place\u003c\/li\u003e\n\u003cli data-start=\"1304\" data-end=\"1349\"\u003eDiscreet profile suitable for most footwear\u003c\/li\u003e\n\u003cli data-start=\"1351\" data-end=\"1390\"\u003eWashable and reusable for long-term use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"1397\" data-end=\"1408\"\u003eFeatures\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-start=\"1410\" data-end=\"1452\"\u003eSoft medical-grade silicone construction\u003c\/li\u003e\n\u003cli data-start=\"1454\" data-end=\"1497\"\u003eSleeve design for stable heel positioning\u003c\/li\u003e\n\u003cli data-start=\"1499\" data-end=\"1542\"\u003eSmall ventilation holes for breathability\u003c\/li\u003e\n\u003cli data-start=\"1544\" data-end=\"1579\"\u003eFlexible and lightweight material\u003c\/li\u003e\n\u003cli data-start=\"1581\" data-end=\"1634\"\u003eClear design suitable for different footwear styles\u003c\/li\u003e\n\u003cli data-start=\"1636\" data-end=\"1661\"\u003eDurable and easy to clean\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-start=\"1668\" data-end=\"1681\"\u003eHow to Use\u003c\/h2\u003e\n\u003col\u003e\n\u003cli data-start=\"1686\" data-end=\"1763\"\u003eSlide the sleeve over the foot so the gel pad sits directly under the heel.\u003c\/li\u003e\n\u003cli data-start=\"1768\" data-end=\"1844\"\u003eAdjust the sleeve to ensure the cushioning area is centred under the heel.\u003c\/li\u003e\n\u003cli data-start=\"1849\" data-end=\"1909\"\u003eWear with socks or directly against the skin as preferred.\u003c\/li\u003e\n\u003cli data-start=\"1914\" data-end=\"1974\"\u003eUse with everyday footwear, work shoes, or training shoes.\u003c\/li\u003e\n\u003cli data-start=\"1979\" data-end=\"2040\"\u003eWash with mild soap and water after use and allow to air dry.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2 data-start=\"2047\" data-end=\"2059\"\u003eIdeal For\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-start=\"2061\" data-end=\"2113\"\u003eHeel discomfort from prolonged standing or walking\u003c\/li\u003e\n\u003cli data-start=\"2115\" data-end=\"2153\"\u003eExtra cushioning for sensitive heels\u003c\/li\u003e\n\u003cli data-start=\"2155\" data-end=\"2194\"\u003eDaily comfort during work or exercise\u003c\/li\u003e\n\u003cli data-start=\"2196\" data-end=\"2250\"\u003eIndividuals with heel sensitivity or pressure points\u003c\/li\u003e\n\u003cli data-start=\"2252\" data-end=\"2292\"\u003eAdditional support for active lifestyles\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSOLD AS A PAIR\u003c\/strong\u003e\u003c\/p\u003e","brand":"FootAid","offers":[{"title":"2.5CM","offer_id":52072899805498,"sku":"H063","price":20.0,"currency_code":"NZD","in_stock":true},{"title":"3.5CM","offer_id":52072899838266,"sku":"HO63-2.5","price":20.0,"currency_code":"NZD","in_stock":true},{"title":"4.5CM","offer_id":52072899871034,"sku":"HO63 -4.5","price":20.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0914\/2711\/1226\/files\/FootAid_Silicone_Gel_Heel_Sleeves.png?v=1772639118"},{"product_id":"u-shaped-heel-relief-pads","title":"FootAid U-Shaped Heel Relief Pads","description":"\u003cp data-end=\"594\" data-start=\"302\"\u003eThe FootAid U-Shaped Heel Relief Pads are designed to help reduce pressure on sensitive areas of the heel while improving comfort during everyday movement. Made from soft, flexible gel material, these pads cushion the heel and help distribute pressure more evenly during walking and standing.\u003c\/p\u003e\n\u003cp data-end=\"880\" data-start=\"596\"\u003eThe U-shaped cut-out design helps offload direct pressure from the most sensitive part of the heel, which can improve comfort for individuals experiencing heel fatigue or irritation. The gel construction adapts to the natural shape of the heel while maintaining supportive cushioning.\u003c\/p\u003e\n\u003cp data-end=\"1053\" data-start=\"882\"\u003eSlim and discreet, the pads sit comfortably inside most footwear and can be used throughout the day for additional heel comfort during work, exercise, or daily activities.\u003c\/p\u003e\n\u003cp data-end=\"1053\" data-start=\"882\"\u003e\u003cstrong\u003eSOLD AS AN INDIVIDUAL PRODUCT\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2 data-end=\"1075\" data-start=\"1060\"\u003eKey Benefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-end=\"1134\" data-start=\"1077\"\u003eHelps relieve pressure from sensitive areas of the heel\u003c\/li\u003e\n\u003cli data-end=\"1194\" data-start=\"1136\"\u003eProvides cushioning during walking or prolonged standing\u003c\/li\u003e\n\u003cli data-end=\"1246\" data-start=\"1196\"\u003eDistributes pressure more evenly across the heel\u003c\/li\u003e\n\u003cli data-end=\"1291\" data-start=\"1248\"\u003eImproves comfort during everyday movement\u003c\/li\u003e\n\u003cli data-end=\"1344\" data-start=\"1293\"\u003eSlim design fits comfortably inside most footwear\u003c\/li\u003e\n\u003cli data-end=\"1375\" data-start=\"1346\"\u003eReusable and easy to maintain\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-end=\"1393\" data-start=\"1382\"\u003eFeatures\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-end=\"1451\" data-start=\"1395\"\u003eU-shaped cut-out design to reduce pressure on the heel\u003c\/li\u003e\n\u003cli data-end=\"1496\" data-start=\"1453\"\u003eSoft gel material for flexible cushioning\u003c\/li\u003e\n\u003cli data-end=\"1554\" data-start=\"1498\"\u003eNon-slip design helps keep pads positioned in footwear\u003c\/li\u003e\n\u003cli data-end=\"1594\" data-start=\"1556\"\u003eSlim profile suitable for most shoes\u003c\/li\u003e\n\u003cli data-end=\"1637\" data-start=\"1596\"\u003eWashable and reusable for long-term use\u003c\/li\u003e\n\u003cli data-end=\"1675\" data-start=\"1639\"\u003eLightweight design for daily comfort\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-end=\"1695\" data-start=\"1682\"\u003eHow to Use\u003c\/h2\u003e\n\u003col\u003e\n\u003cli data-end=\"1770\" data-start=\"1700\"\u003eEnsure the inside of the shoe is clean and dry before placing the pad.\u003c\/li\u003e\n\u003cli data-end=\"1886\" data-start=\"1775\"\u003ePosition the heel pad inside the shoe so the U-shaped opening sits beneath the most sensitive area of the heel.\u003c\/li\u003e\n\u003cli data-end=\"1955\" data-start=\"1891\"\u003ePress the pad gently to ensure it sits flat inside the footwear.\u003c\/li\u003e\n\u003cli data-end=\"2019\" data-start=\"1960\"\u003eWear with everyday footwear, work shoes, or training shoes.\u003c\/li\u003e\n\u003cli data-end=\"2087\" data-start=\"2024\"\u003eRemove and clean regularly to maintain hygiene and performance.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2 data-end=\"2106\" data-start=\"2094\"\u003eIdeal For\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli data-end=\"2147\" data-start=\"2108\"\u003eHeel discomfort during daily activity\u003c\/li\u003e\n\u003cli data-end=\"2191\" data-start=\"2149\"\u003ePressure relief for sensitive heel areas\u003c\/li\u003e\n\u003cli data-end=\"2245\" data-start=\"2193\"\u003eExtra cushioning for prolonged standing or walking\u003c\/li\u003e\n\u003cli data-end=\"2287\" data-start=\"2247\"\u003eImproving comfort in everyday footwear\u003c\/li\u003e\n\u003cli data-end=\"2332\" data-start=\"2289\"\u003eIndividuals seeking additional heel support\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"FootAid","offers":[{"title":"S","offer_id":53058627141946,"sku":"HOO2G","price":5.0,"currency_code":"NZD","in_stock":true},{"title":"L","offer_id":53058627174714,"sku":null,"price":5.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0914\/2711\/1226\/files\/FootAid_U-Shaped_Heel_Relief_Pads.png?v=1772639951"},{"product_id":"heel-relief-pads","title":"U-Shaped Heel Relief Pads","description":"\u003cp data-start=\"321\" data-end=\"642\"\u003eThe \u003cstrong data-start=\"325\" data-end=\"362\"\u003eFootAid U-Shaped Heel Relief Pads\u003c\/strong\u003e are designed to cushion and support the heel, helping relieve pain caused by plantar fasciitis, heel spurs, and everyday foot fatigue. Made from soft, flexible gel, they provide targeted comfort where the heel needs it most, easing pressure during standing, walking, or movement.\u003c\/p\u003e\n\u003cp data-start=\"644\" data-end=\"976\"\u003eThe U-shaped design helps spread impact evenly around the heel, reducing strain on sensitive areas. A textured underside improves grip inside shoes, keeping the pads securely in place throughout the day. Slim and discreet, they fit comfortably in most footwear, making them a practical solution for daily wear and active lifestyles.\u003c\/p\u003e\n\u003ch3 data-start=\"978\" data-end=\"997\"\u003e\u003cstrong data-start=\"978\" data-end=\"997\"\u003eSold as a pair.\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 data-start=\"1004\" data-end=\"1020\"\u003e\u003cstrong data-start=\"1008\" data-end=\"1020\"\u003eBenefits\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-start=\"1024\" data-end=\"1093\"\u003e\n\u003cstrong data-start=\"1024\" data-end=\"1061\"\u003eProvides targeted heel cushioning\u003c\/strong\u003e to reduce impact and pressure\u003c\/li\u003e\n\u003cli data-start=\"1096\" data-end=\"1163\"\u003e\n\u003cstrong data-start=\"1096\" data-end=\"1118\"\u003eRelieves heel pain\u003c\/strong\u003e linked to plantar fasciitis and heel spurs\u003c\/li\u003e\n\u003cli data-start=\"1166\" data-end=\"1225\"\u003e\n\u003cstrong data-start=\"1166\" data-end=\"1185\"\u003eU-shaped design\u003c\/strong\u003e helps distribute pressure more evenly\u003c\/li\u003e\n\u003cli data-start=\"1228\" data-end=\"1289\"\u003e\n\u003cstrong data-start=\"1228\" data-end=\"1249\"\u003eSoft gel material\u003c\/strong\u003e improves comfort and shock absorption\u003c\/li\u003e\n\u003cli data-start=\"1292\" data-end=\"1352\"\u003e\n\u003cstrong data-start=\"1292\" data-end=\"1314\"\u003eTextured underside\u003c\/strong\u003e helps prevent slipping inside shoes\u003c\/li\u003e\n\u003cli data-start=\"1355\" data-end=\"1406\"\u003e\n\u003cstrong data-start=\"1355\" data-end=\"1376\"\u003eSlim and discreet \u003c\/strong\u003e- fits most footwear styles\u003c\/li\u003e\n\u003cli data-start=\"1409\" data-end=\"1464\"\u003e\n\u003cstrong data-start=\"1409\" data-end=\"1434\"\u003eWashable and reusable\u003c\/strong\u003e for long-term, everyday use\u003c\/li\u003e\n\u003cli data-start=\"1467\" data-end=\"1534\"\u003e\n\u003cstrong data-start=\"1467\" data-end=\"1495\"\u003eSupports all-day comfort\u003c\/strong\u003e during standing, walking, or running\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1541\" data-end=\"1559\"\u003e\u003cstrong data-start=\"1545\" data-end=\"1559\"\u003eHow to Use\u003c\/strong\u003e\u003c\/h3\u003e\n\u003col\u003e\n\u003cli data-start=\"1564\" data-end=\"1648\"\u003ePlace the heel pads inside your shoes with the U-shape positioned around the heel.\u003c\/li\u003e\n\u003cli data-start=\"1652\" data-end=\"1722\"\u003eEnsure the textured side sits flat against the shoe for better grip.\u003c\/li\u003e\n\u003cli data-start=\"1726\" data-end=\"1779\"\u003eWear with work shoes, trainers, or casual footwear.\u003c\/li\u003e\n\u003cli data-start=\"1783\" data-end=\"1832\"\u003eUse daily for ongoing heel support and comfort.\u003c\/li\u003e\n\u003cli data-start=\"1836\" data-end=\"1881\"\u003eWash with warm water and mild soap as needed.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3 data-start=\"1888\" data-end=\"1905\"\u003e\u003cstrong data-start=\"1892\" data-end=\"1905\"\u003eIdeal For\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-start=\"1909\" data-end=\"1949\"\u003ePlantar fasciitis and heel pain relief\u003c\/li\u003e\n\u003cli data-start=\"1952\" data-end=\"1989\"\u003eReducing discomfort from heel spurs\u003c\/li\u003e\n\u003cli data-start=\"1992\" data-end=\"2029\"\u003eLong periods of standing or walking\u003c\/li\u003e\n\u003cli data-start=\"2032\" data-end=\"2075\"\u003eMinimising foot fatigue and heel pressure\u003c\/li\u003e\n\u003cli data-start=\"2078\" data-end=\"2127\"\u003eAdded comfort during physical activity or sport\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"FootAid","offers":[{"title":"Small","offer_id":52117774205242,"sku":"H002","price":8.0,"currency_code":"NZD","in_stock":true},{"title":"Large","offer_id":52117774238010,"sku":"H002","price":8.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0914\/2711\/1226\/files\/U-Shaped_Heel_Relief_Pads.jpg?v=1767987291"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0914\/2711\/1226\/collections\/FootAid_U-Shaped_Heel_Relief_Pads.png?v=1789096971","url":"https:\/\/footaid.co.nz\/collections\/heel-relief.oembed","provider":"FootAid","version":"1.0","type":"link"}